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Adult Fitness and Tae Kwon Do

We have a growing number of adults in our program, a number that continues to thrive - proving the point that Taekwondo is for everyone! Our adult students currently range in age from 13 - 55+. They have come to us as karate kids who have "moved up", as moms and dads who got tired of sitting in the audience watching their kids have all the fun, as busy professionals looking for a way to unwind and get in shape, and as grandparents who want to share a special activity with their children and grandchildren. Every adult at TriValley ATA has a unique story to tell - why they chose taekwondo, how it has enriched their life, and each could detail the many reasons why they love it and keep coming back. Confidence, stress relief, fitness, self-defense, self-improvement, and friendship are just a few of the many rewards. 

 

Our Adults are afforded the additional benefit of training in the discipline of Krav Maga.  Mr. Baird is an Expert Level certified instructor with Krav Maga WorldWide.  This is free to all adults in our Taekwondo program.

 

 

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