This program is designed for pre-school children to be successful in their early years of school and life. Your child will learn how to focus, follow directions, and treat others with courtesy and respect.

We teach important Lifeskills™ like goal-setting, perseverance, integrity, and respect. The classes uses martial arts training to develop fitness, Lifeskills and Confidence.

Our program for Adults offers a great way to improve your flexibility, balance, and cardiovascular health. You will equip yourself with self-defense skills, while improving your focus and self-discipline - which can increase productivity at work, help you become more organized, and enable you to achieve your goals.